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Look for the green apple to choose healthier foods at the Taste of Chicago
Want to go to the Taste of Chicago, but worried about the excess calories for you and your family? Every year, Humana brings a number of healthy choice items to the Taste of Chicago. In the five years...
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Back to School: How to Pack a Healthy Power Lunch
As the school day gets longer in Chicago, keeping your kids' energy up is key to keep them thinking and awake all day long. Not only is starting the day off with a healthy breakfast key, don'...
View ArticleDailey Method Bucktown Review
Hey Moms! Now that the kids are back in school, have you thought about your workout program? While the kids exercise their brains, go check out the Dailey Method in Bucktown to help keep your energy...
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Learn to eat clean, simple and sexy with Centered Chef's Fall Detox Workshop
As summer has unofficially ended and if you are looking for a way to redeem yourself after too many summer cocktails, check out Centered Chef's Detox Workshop. This no frills or pills program will...
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Healthy Thanksgiving Recipes Inspired by Local Chefs and Cooks
Creating a Thanksgiving menu can be a challenge, but a healthy one? Check out a few recipes from local chefs and food bloggers that is tasty and keeps your family healthy:Turkey:Turkey with Cranberry...
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Shine a ray of light on infertility, launches first Chicago support group
Shine is the first ever infertility support group in Chicago to help educate, empower women who are struggling to conceive. After founder, Katie O'Conner struggled with infertility for two years from...
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Innovations Yoga is bringing yoga into your home
Want to give yoga a try, but too embarrassed to go to a studio and give it a try? Check out Innovations Yoga, created by Meghan Gerrity, an 8-year yogi veteran, she is embarking on a new practice...
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Anupy Makes Ethnic Vegetarian Cooking Easy, Simple and Tasty (Photos)
Have you been thinking about expanding your meal planning and introducing your family to some vegetarian or vegan dishes? Think no further and give Anupy Singla's The Indian Slow Cooker or her most...
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Developmental Differences Fair Helps Families Get Resources They Need
As parents, we only want nothing but the best for our kids. But what if you have a child that has some developmental differences? They hate tags on their clothes, are very picky eaters or tend to...
View ArticleMom Corps is Redefining How Mom's Are Getting Jobs Today
Are you a mom looking for a flexible job that will acommodate your needs and skill assets? Check out Mom Corps, a professional staffing firm that connects employers with a unique pool of 120,000...
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CocoonCare, Chicago's First Fitness and Wellness Center for Expecting Moms Opens
CocoonCare is the first one-of-a-kind space and facility focuses on holistic health and wellness for moms-to-be and beyond in Chicago's River West area. CocoonCare is the brainchild of Healthy Moms®...
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Goldfish Swim School in Roscoe Village is Making a Big Splash Among Families...
Swimming is an important life skill we can have our children learn. It also makes summer time water activities more fun if they are comfortable being in the water. Recently I had the opportunity to...
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CJK Foods is Cooking Fresh and Healthy Meals Direct to Your Family Table...
It is 5 o'clock and your entire family has just sat down to eat their homemade meal that cooked by mom, it is balanced, high in vegetables and their are no complaints from the kids how they don...
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5 Reasons to attend the Gluten Free and Allergen Free Expo (Photos)
Whether you suffer from food allergies or food sensitivities, the Gluten Free and Allergen Free Expo is coming to its hometown and it is a must attend event. Not sure if you should go or worth the...
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The Best Local Gluten Free Products Found at the Gluten Free Expo
After attending the Gluten Free and Allergen Free Expo on April 21, I not only found some amazing new products, you must learn what is great and being made here locally:Enjoy Life Foods launched a new...
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Cooking Personality Momma Cuisine Kicks Off Summer Cooking Tour with Buick...
Johanna Cook of Momma Cuisine, Inc has started her Summer Cooking Tour and is coming to a local farmer's market near you. In case you missed her kick off last Saturday, there is still plenty of time...
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Free Celiac Blood Screening Available by University of Chicago Later This Fall
Each year the University of Chicago does a free celiac blood screening to 500 participants for free. These participants come from all over the country for various reasons such as insurance doesn't...
View ArticleDavid Reavy is Changing the Way Your Body Moves For the Better
Local physical therapist, David Reavy of React Physical Therapy, has developed a cutting edge group therapeutic exercise program that helps to address the body's symptoms aiming to rebalance and...
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Spread kindness in Chicago by sending a flower and KIND bars to a friend
While flowers may a nice gesture, but nothing says thank you from a special delivery from a KIND bar.KIND (yes, the makers of those delicious snack bars you see in stores) is teaming up with Bicycle...
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GMOs: Support Illinois to be the first state to label GMOs
Right now in Springfield, SB 1666, a bill to label genetically engineered foods, has been introduced in the Illinois legislature and thousands of mothers, farmers and activists across the state are...
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